Zen Focus Supports
- Improves Memory, Focus and Attention
- Improves Stress Resilience
- Supports Cognitive Health
Zen Focus Ingredients and Their Benefits
Zen Focus supports brain performance, cognitive function, and attention by helping to restore the balance of stress hormones and neurotransmitters that can be disrupted by elevated stress levels. It promotes the generation of alpha brain waves, commonly associated with relaxation and meditation, to help calm the nerves and enhance memory, learning, attention, and concentration.
■Bacopa Extract Bacognize®
Bacopa, a herb with a rich history in traditional Ayurvedic medicine, is well-regarded for its ability to support cognitive function and reduce stress. Bacognize®, a standardized extract of Bacopa, has been shown in studies to improve memory, learning, attention, and concentration. Additionally, it may interact with serotonin receptors to help regulate mood. Bacopa also offers neuroprotective and antioxidant benefits, which contribute to the protection of brain.
■Ashwagandha Extract
Ashwagandha, another cornerstone of Ayurvedic tradition, has been used for centuries for its nourishing and tonifying effects. It is particularly valued for its calming properties, making it a beneficial herb for individuals dealing with irritability, anxiety, and stress. Ashwagandha helps regulate cortisol, the body’s primary stress hormone, balancing its levels to support relaxation, reduce stress-related damage to brain cells, and improve concentration and focus.
■Rhodiola Extract
Rhodiola thrives in the cold, harsh climates of Siberia, Asia, and the alpine regions of North America. Known as an adaptogen, Rhodiola helps increase the body’s resistance to stress. By enhancing the sensitivity of neurotransmitters, it may alleviate stress-induced anxiety and depression. Research shows that Rhodiola can significantly improve fatigue and alertness in individuals under stress. It also supports mental stamina, memory, and learning while promoting a calming effect through the regulation of neurotransmitters like dopamine, serotonin, and norepinephrine.
■Eleuthero Extract
Eleuthero, traditionally used in Asia, particularly in Russia and China, is known for its ability to help the body adapt to stress and enhance physical performance. Eleuthero can reduce the negative effects of stress, such as fatigue, anxiety, and depression, while improving endurance, stamina, and muscle strength. It also supports cognitive function, memory, and mental performance, with studies suggesting that Eleuthero modulates the hypothalamic-pituitary-adrenal (HPA) axis, which is crucial in the body’s stress response. By balancing cortisol levels, it helps mitigate the adverse effects of chronic stress.
■L-Theanine
L-Theanine, an amino acid found in green tea, is recognized for its calming and relaxing effects. It promotes energy production in the brain and enhances nerve function. L-Theanine works by blocking the excitatory neurotransmitter glutamate and increasing the activity of the inhibitory neurotransmitter GABA, thereby promoting relaxation. Research has shown that L-Theanine can reduce stress scores following mental challenges and increase the production of alpha brain waves, which are associated with relaxation, creativity, learning, and concentration.
■Phosphatidylserine
Phosphatidylserine is a lipid abundant in the brain that plays a vital role in intercellular communication and cell membrane repair. It supports brain function by reducing stress hormones and normalizing growth hormone activity. Studies indicate that phosphatidylserine supplementation can reduce stress-induced cortisol secretion in individuals under various stress conditions (physical, emotional, mental), thereby supporting overall brain health.
What Makes Naturopathy's Zen Focus Unique?
Zen Focus is designed to help manage stress while improving memory, learning, attention, and concentration. Bacognize®, provided by Verdure Sciences, ensures a consistent concentration of Bacopa's active ingredient, bacoside, for reliable effectiveness.
Clinical studies on Bacognize® have shown significant results:
Cognitive Function in Medical Students:
A 6-week randomized, placebo-controlled trial demonstrated that healthy medical students taking 300 mg/day of Bacognize® experienced significant improvements in cognitive function, including memory, concentration, and attention. Neuropsychological measures showed enhanced attentional accuracy, reduced distractions, and improved working memory.
Cognitive Function in Alzheimer's Disease Patients:
In a six-month clinical trial, patients with Alzheimer's disease who took 600 mg/day of Bacognize® showed notable improvements in cognitive function compared to untreated patients, including a 23% improvement in orientation and a 42% improvement in attention.
Memory and Cognitive Function in Healthy Elderly Individuals:
A double-blind, placebo-controlled study revealed that elderly participants taking 300 mg/day of Bacognize® showed significant improvements in five cognitive function measures compared to the control group.
Sustained Cognitive Impact in Older Adults:
A randomized, double-blind, placebo-controlled clinical trial in healthy adults aged 60-75 years showed that participants taking 300 mg/day of Bacognize® had significant improvements in short-term memory, processing speed, and attention compared to the placebo group. These effects persisted even four weeks after discontinuation of Bacopa intake.
Made in USA.
Suggested use
2 capsules twice a day
Cautions
Do not consume this product if you are pregnant or nursing.
Ingredients
In 2 capsules:
- Bacopa Extract (Whole Herb) (Bacognize®)(Standardized to contain 12% Bacosides) 50 mg
- Ashwagandha Root Extract (Standardized to contain 1.5% Withanolides) 250 mg
- Rhodiola rosea Root Extract (Standardized to contain 3% Rosavins) 200 mg
- Eleuthero Root Extract (Standardized to contain 0.8% Eleutherosides) 200 mg
- L-Theanine (Suntheanine®) 100 mg
- Phosphatidylserine (from Sunflower Seed) 100 mg
Other Ingredients: Natural Vegetable Capsules, Magnesium Stearate, Silicon Dioxide
Contains no: Wheat, gluten, corn, yeast, artificial colorings, flavors, and preservatives.
Dr. Ozawa makes only supplements that can deliver safety and results. Products that do not pass strict inspection standards for both raw materials and products will not be shipped. For this reason, manufacturing may delay. We appreciate your understanding.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
References
Yokogoshi H, Kobayashi M, Mochizuki M, Terashima T. Effect of theanine, r- glutamylethylamide, on brain monoamines and striatal dopamine release in conscious rats. Neurochem Res 1998; 23(5):667-73.
Nobre AC, Rao A, Owen GN. L-theanine, a natural constituent in tea, and its effect of mental state. Asia Pac J Clin Nutr 2008; 17 Suppl 1:167-8.
Kimura K, Ozeki M, et al. L-Theanine reduces psychological and physiological stress responses. Biol Psychol 2007; 74(1):39-45.
Monteleone P, Maj M, et al. Blunting by chronic phosphatidylserine administration of the stress-induced activation of the hypothalamo-pituitary-adrenal axis in healthy men. Eur J Clin Pharmacol 1992; 42(4):385-388.
Benton D, Donohoe RT, et al. The influence of phosphatidylserine supplementation on mood and heart rate when faced with an acute stressor. Nutr Neurosci 2001; 4(3):169-178.
Monteleone P, Beinat L, et al. Effects of phosphatidylserine on the neuroendocrine response to physical stress in humans. Neuroendocrinology 1990; 52(3):243-248.
Hellhammer, J Fries E, et al. Effects of soy lecithin phosphatidic acid and phosphatidylserine complex (PAS) on the endocrine and psychological responses to mental stress. Stress 2004; 7(2):119-126.
Kingsley M. Effects of phosphatidylserine supplementation on exercising humans. Sports Med 2006; 36(8):657-669.
Kingsley M, Miller M, et al. Effects of phosphatidylserine on exercise capacity during cycling in active males. Med Sci Sports Exerc 2006; 38(1):64-71.
Jager R, Purpura M, Kingsley M. Phospholipids and sports performance. J Int Soc Sports Nutr 2007; 4:5.
Kumar et al. Efficacy of standardized extract of Bacopa monnieri (Bacognize®) on cognitive functions of medical students: A six-week, randomized placebo-controlled trial. Evidence-Based Comp Alter Med. 2016 Sep 15. Vol 2016. Hall et al. Pharmacology of Bacopa monnieri (Bacognize®) at 5HT1a and 5HT2a receptors. Am Soc Pharmacog Absts. 2005. 83-85.
Tamara Simpson, Matthew Pase, and Con Stough, “Bacopa monnieri as an Antioxidant Therapy to Reduce Oxidative Stress in the Aging Brain,” Evidence-Based Complementary and Alternative Medicine, vol. 2015, Article ID 615384, 9 pages, 2015.
Mishra LC, Singh BB, Dagenais S. Scientific basis for the therapeutic use of Withania somnifera (ashwagandha): a review. Altern Med Rev 2000; 5(4):334-346.
Rhodiola rosea. Altern Med Review 2002;7 (5):421-423.
Shevtsov VA, Zholus BI, et al. A randomized trial of two different doses of a SHR-5 Rhodiola rosea extract versus placebo and control of capacity for mental work. Phytomedicine 2003; 10(2-3):95-105.
Spasov AA, Wikman GK, Mandrikov, et al. A double blind, placebo controlled pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR-5 extract on the fatigue of students caused by stress during an examination period with a repeated low-dose regimen. Phytomedicine 2000;7:85-89.
American Botanical Council. American Botanical Council. Eleuthero root. http://www.herbalgram.org. 2002.
Eleutherococcus senticosus. Altern Med Review 2006;(11):2. Facchinetti F, Neri I, Tarabusi M. Eleutherococcus senticosus reduces cardiovascular response in healthy subjects: a randomized, placebo-controlled trial. Stress Health 2002;18:11-17.
Halstead BW, Hood LL. Eleutherococcus senticosus /Siberian ginseng: An introduction to the Concept of Adaptogenic Medicine. Long Beach, CA: Oriental Healing Arts Institute; 1984:28.
3 Reviews Hide Reviews Show Reviews
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For prevention of memory loss
I started taking this supplement to improve my brain sharpness. I have noticed an improvement in my conditions in a short period of time.
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fantastic
i think it has definitely had a positive effect on my concentration
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Glad I tried it!
I have been feeling much better with this supplement.