Improvement of the Vaginal FloraEssential during pregnancy and menopause. Restoring women's confidence and health. The importance of vaginal flora balance in maintaining a woman's health and beauty …

When you hear "vitamin," you might think of Vitamin C for skin beauty, Vitamin B for energy, or Vitamin D for bones. But what about Vitamin K, particularly Vitamin K2? It's not as famous, but it …

Echinacea Immunebooster- Most Effective Use Echinacea, a plant native to North America, is highly valued in natural medicine. Native Americans have long used it to help the immune system, fight off …

Winter Persimmon and Apple Compote Recipe Imagine having fluffy blankets around yourself, in front of a fireplace, it’s the best feeling when you get to enjoy a warm dessert that has seasonal fruit …

Pumpkin Potage with a Japanese Flair Recipe It’s fall season which means it’s right around the time when we wear our comfortable hoodies, watch brown leaves falling, and enjoy a delicious warm soup! …

Elderflower/ Elderberry An herb that can be useful during cold and flu seasonWhat is Elderflower/Elderberry?  Elder is a native deciduous tree of European origin, but it grows well anywhere tha …