Refreshing Spring Rolls Recipe

Posted by ,21st May 2024
Refreshing Spring Rolls  Recipe

Refreshing Spring Rolls Recipe

Springs rolls are perfect for when you want a quick snack or a light meal on a hot spring/summer day. This is especially good when you're trying to be healthy! If you want to cut down on the calories and have a refreshing and filling meal with vegetables & healthy protein, you should definitely try this spring rolls recipe. It's made of rice paper, cucumbers, carrots, shrimp, and rice noodles!


  • Rice paper for spring rolls: 10 sheets
  • Cucumber: 1 
  • Carrot: 1
  • Avocado: 1-2 
  • Shrimp: 10 pieces
  • Chicken breast: 1 piece
  • Rice noodles: about 80g 
  • Mint leaves: appropriate amount

Ginger Peanut Sauce

  • Unsweetened peanut butter or cashew butter: 2 tbsp
  • Grated ginger: 2 tbsp
  • Hot water: 1/2 cup
  • Soy sauce: 1 tbsp
  • Nuoc mam (fish sauce): 1 tsp
  • Rice vinegar: 5 tbsp
  • Raw honey: 2.5 tbsp
  • Red chili pepper: 2-3 shakes (adjust to taste)
  • Lime juice: if available


  1. Slice the cucumber and carrot into thin strips using a slicer, and cut the avocado into thin pieces.
  2. Steam the shrimp and chicken. Slice each shrimp in half lengthwise, and cut the chicken into thin slices.
  3. Cook the rice noodles, then rinse them under cold water and drain.
  4.  Mix the sauce ingredients well using a small whisk.
  5. Quickly dip a spring roll wrapper in water and spread it out on a damp cutting board. Place the rice noodles, carrot, cucumber, and avocado near the edge closest to you. Leave some space, then place two shrimp halves, chicken slices, and 2-3 mint leaves further away from you. Roll it up tightly.
  6. Enjoy! :)

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.